Skin aging is a natural process. However, there are factors that can accelerate the rate at which your skin tends to age. These factors include sun damage, environmental factors, smoking, unhealthy diet, dehydration, lack of sleep, and stress. Here are a few tips to prevent premature skin aging. Exposure to tobacco smoke increases your risk […]
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Healthy skin is smooth and supple. It’s free from irritation, discoloration, and rashes. It also doesn’t show signs of premature aging, like wrinkles, fine lines, and age spots. Many of the factors that contribute to healthy skin are within your control. They include: Use Sunscreen While you should wear sunscreen every day, we recommend using
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Trying to lose some extra pounds? Know about these myths about weight loss that many people believe and the fact behind them. Many people who exercise regularly believe that they can eat whatever they want. However, that’s far from the truth. Eating a diet rich in lean proteins, vegetables, and healthy fats is equally important
Weight Loss Myths Busted Read More »
Thanksgiving dinner means turkey and dressing, mashed potatoes, cranberry sauce, and pumpkin pie. Christmas dinner means ham, turkey, stuffing, mashed potatoes, sweet potatoes, cranberry sauce, and pie. And New Year’s Day means leftover ham, turkey, stuffing, mashed potatoes, sweet potatoes, cranberry sauce, and pie. You get the idea. All of these foods are delicious, but
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Beauty treatments are always improving, and it appears that there is always a new therapy promising to enhance your skin. And those in the know, as well as those in the skincare world, are always eager to try the latest and greatest procedures. Among these, red light therapy is rising in popularity. What Is Red
Red Light Therapy: Does It Work? Read More »
